Posts tagged change

HOW TO MAKE CHANGES TO YOUR LIFE AND MAKE THEM STAY

Sticking to a plan doesn’t mean doing the plan perfectly each time. Knowing your own limits and what you’re likely and not likely to do can help you decide for yourself. Always try to be more understanding of yourself in the same way you would understand a family member or friend. Don’t feel dissatisfied that you weren’t able to follow your goals, progress is progress. Be gentle with yourself.

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