If you find yourself in the process of emotional healing then kudos. You should be proud that you’re taking the steps to heal for it isn’t easy. Like self love, healing not only takes time but it’s also very complex. Unravelling possible years of buried trauma is daunting. If you become overwhelmed during this process, know that you aren’t alone. Digging deep and healing from past wounds, or reoccurring ones can be an overwhelming process.