If there’s one thing that I’ve learnt over the past couple of years of building habits and my personal development journey; it is an unending process. There will always be a struggle and that’s okay. The sooner you learn that, the sooner you realise that you can start to show up and actually enjoy it. Enjoy those moments where you’re just not getting it. Get used to trying over and over and over again until you get it right. It’s completely okay to screw up.
Posts tagged habits
HOW TO MAKE CHANGES TO YOUR LIFE AND MAKE THEM STAY
Sticking to a plan doesn’t mean doing the plan perfectly each time. Knowing your own limits and what you’re likely and not likely to do can help you decide for yourself. Always try to be more understanding of yourself in the same way you would understand a family member or friend. Don’t feel dissatisfied that you weren’t able to follow your goals, progress is progress. Be gentle with yourself.
6 HABITS ENDANGERING YOUR MENTAL HEALTH
It is a feeling of life passing you by. When you don’t have a daily routine or order, it provides hopelessness about your future and a lack of faith in yourself. Having a routine creates predictability which does wonders for your mental health as well as your physical and emotional health.
LITTLE HABITS PROVEN TO CHANGE YOUR LIFE (5)
Nowadays life is primarily centred around working a nine to five job or if you’re still in school, studies and assignments, and this takes up so much of your time. We barely even have time to do stuff which genuinely excite us so it’s perfectly normal to feel like you’re stuck. That’s okay. The important part is to take action when ever you feel like things aren’t going the right way, or when they’re not going anywhere at all. So here are five small habits that have the power to change your life around.
5 HABITS THAT AFFECT YOUR MENTAL HEALTH
I’ve mulled over the veracity of life countless times and I discovered that everything was just so trivial to take too seriously yet every moment was a fleeting one that we should try not to miss out on.