Browsing Category Thursday Talks

MY EXPERIENCE WITH JOURNALING FOR FIVE YEARS (BENEFITS OF JOURNALING)

I believe there are times to think things through and there are times to vomit onto the page and journaling could offer both things depending on how you feel at a particularly time. Nevertheless, simply writing down your feelings or worries doesn’t make everything end but it is therapeutic to validate your feelings. It stops you from running away from your thoughts or pretending like they didn’t exist because some things aren’t meant to be shared with anybody else, they’re just meant to be understood, for ourselves.

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UNDERSTANDING YOUR PERSONALITY TYPE (MYERS BIGGS EXPLAINED)

Myers Briggs is basically a system which carefully segregates the broad spectrum of introversion and extroversion which was propounded by Carl Jung into sixteen personality types. It is important to note that no one personality type is better than another. Myers Briggs isn’t designed to look for abnormality or dysfunction in any personality type. Instead its goal is to help you learn more about yourself.

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